武术运动在全民健身中的地位与作用

The Position And Effect of Wushu in Body-building for The Whole People

本文旨在通过对武术运动的介绍，来说明形态运动作为健身手段的独到之处，最后又提出健身武术的概念，对武术作为健身手段提出了发展要求，目的在于突出武术运动在全民健身中的地位与作用，使更多的人加入到武术健身的行列中来。

By the introduction of Wushu and the living examples,this paper aims to illustrate the uneque traits of body exercises being used as a means of body-building.In addition,it bring up the conception of Qushu for body-building and the requiments for its futher development.It lays the stress on the position and the effect of Wushu in body-building for the whole people with expectation that more people will be made to join in it.