摘要
评定足球运动员专项有氧能力可从心肺机能、乳酸阈及心率拐点等多项指标进行测定,还可通过CONCONI、PALIER测试和12min跑等多项场地测试方法进行专项有氧能力的测定。训练中最大有氧强度的监测不仅要测运动中的心率,更重要的是间歇恢复期的心率。
Maximal aerobic capacity of footballer may be evaluated on alveolar ventilation,heart ejection and oxygen consumption in muscle.Heart rate can not only be measured during the exercise but also in the intermittent period which is more important to supervise exercise intensity.Maximal aerobic capacity is evaluated by Conconi,Palier and Cooper Tests.
出处
《武汉体育学院学报》
CSSCI
北大核心
2003年第4期48-51,共4页
Journal of Wuhan Sports University
关键词
足球运动员
专项有氧能力
评定指标
运动生物化学
综述
football
specific maximal aerobic capacity
exercise biochemistry
evaluating indexes
summary
