论高校女生公体排球课的教学改革

Reform of the Teaching of Women Students Volleyball in Colleges and Universities

要提高普通高校女生排球运动水平,增强其体能、技能,改进排球课教学效果,关键在于抓好发球和接发球及垫球技术,将有形的物化教学训练同身心健康、人文训练相结合,提高体育素质。

The key to improving the teaching effect in women students volleyball in universities,raising their sports level and improving their physical and technical ability,is to lay stress on the teaching of skills of serving balls,service reception and under toss;to combine teaching and training with students' physical and mental health as well as their fitness.