摘要
从骨代谢、线粒体功能变化、糖的跨膜转运和心理调节几方面论述了体育运动对衰老女性的作用,认为体育运动可增强骨的形成和矿化、减少骨破坏、延缓骨量丢失,增强线粒体功能,提高机体免疫力,加速糖代谢,改善衰老女性的心理健康水平,减少老年女性的身心疾病,提高生活质量。
The paper expounded the effection of exercises on aged female. Exercises could be able to enhance the bone metabo-lism and decrease the bone wreck, it also could strengthen mitochondraia funclion, advance immunization, accelerate glucose metabo-lism and reform psychology health of aged female. The author came to a conclusion that exercises could decrease body and menlal diseases of aged female.
出处
《辽宁体育科技》
2003年第5期86-87,共2页
Liaoning Sport Science and Technology
关键词
体育运动
女性
衰老
exercises
female
senility
