表象意识在竞技体操教学与训练中的应用

The Application of the Mental-Image in Gymnastics Sports Teaching and Training

有效的教学方法是教师使学生顺利掌握体操技术动作和获得体操知识技能的关键和保证。通过研究认为 :通过加强表象意识的练习 ,能提高体操教学的效果 ,并能延缓动作技能的退化和消失。

The effective method of teaching is teacher's powerful tool to enable students to master the movement skill and primary knowedge of Gymnastics smoothly. In accordance with the movement pattern and the character of skill ,the teaching of Gymnastics has its own special method. The paper holds with:improving the exercises of the sense of the mental image. The effect of teaching of Gymnastics can be enhanced, and the skill can be prevented from being escaping from memory .