中医学天人相应论在养生保健中的运用

Application of Theory of Human-environmental Inter Relation to Health Preserving and Hygiene

阐明天人相应论在养生保健活动中的指导性作用。认为 :人类生活于天地之间 ,生命活动规律与自然规律紧密地联系在一起。中医学养生的基本特点有二 :一是顺天道而行 ,即顺四时阴阳之消长 ,顺万物自然之动静 ,动以养形 ,静以养神 ;二是应地道而动 ,考察地势之高下 ,阴阳之偏颇 ,五味之盛产 ,而养形、养神 ;从上述两个方面入手 ,达到养生防病的目的。

Humanbeing lives between the sky and the ground,the regulation of life activities connects closely with the law of nature.The fundamental reason for the effectiveness of health preserving and hygiene of TCM is that people can adapt to the law of environment and coordinate with the law of nature.It is embodied concretely in two aspects:acting according to the law of sky and moving according to the law of ground. Author's address:Shanxi college of traditional Chinese medicine,Taiyuan 030024,China