健身气功防治疾病的应用现状及理论探讨

Current Application Status and Theory Research of Body-building Qigong in Prevention and Treatment of Diseases

从中医"治未病"视角探讨健身气功防病治病的理论依据及作用机制。健身气功可调身、调神、调心、舒筋利节、协调脏腑功能,起到防治疾病的作用,符合中医理论中"形神合一"的观念。从作用机制看,健身气功可调节大脑功能、提高免疫和代谢功能,促进疾病向愈。

This paper discussed the theoretical basis and mechanism of body-building Qigong in preventing and treating diseases from the perspective of 'preventive treatment of diseases' in traditional Chinese medicine(TCM). With the function of regulating body,spirit and mind,relaxing tendon,lubricating joints and coordinating movements of Zang-fu organs,Body-building Qigong plays a role in preventing and treating diseases,which is in line with the concept of 'unity of body and mind' in TCM. From the view of mechanism,body-building Qigong can regulate the brain,immune and metabolic function.