健身长跑对中老年人血脂代谢的影响

The Function of Long Distance Running to the Metabolism of Blood Fat

测量和比较45例和对照组44例进行血脂、脂蛋白及载脂蛋白水平的差异.试验结果显示,两组间胆固醇(TC)、甘油三酯(TG)水平无显著差异(P>0.05),健身跑组低密度脂蛋白胆固醇(LDL C)值则显著高于对照组(P<0.05),高密度脂蛋白(LDL C)高于对照组(P<0.05).研究结果表明,经过长跑训练,对血脂异常具有良好的调节作用.

Test and comparison are made of the data of TC,TG,LDLC and HDLC of the two groups, one as contral group and the another as experimental group. The result shows that the data of TC and TG have no difference between the two groups,but the data of LDLC and HDLC have significant difference between the two groups. The experiment indicts that of long distance running has a good function of adjusting the blood fat.