体育教学中提高身体素质的研究

On Improving Physical Quality

大学生五项身体素质水平,是《大学生体育合格标准》的主要内容之一,也是大学生接受体育教育,参加体育锻炼的个体评价标准。作为学校体育课,应把五项身体素质的提高作为主要的教学内容和任务之一。本文就加强循环练习,提高大学生五项身体素质及达标率进行了对比研究,提出应注重循环练习在课堂教学中的应用。

University students' level of physical quality is one of the maincontents in standard for uni-versity students' P.E.'s qualitication,As P.E.in universities,improvingphysical quality is one of the main tasks.This article contrasts betweenphysical quality and standardising rate on basis of re-peated practice.Strengthens application of repeated practice in class teaching.