番茄红素的生物学功能及其与运动能力的关系

The Biological Function of the Lycopene and Its Relation with Sports Performance

番茄红素是一种红色的类胡萝卜素。近年研究表明 ,番茄红素生理功能优越 ,具有消除自由基、延缓运动性疲劳的产生和促进运动后疲劳的消除 ,提高机体免疫力 ,预防冠心病发生等功效。对其作为运动营养补剂的发展前景作一综述。

Lycopene is a kind of red-colored carotenoid.Recent studies showed that its physiologic function is superior.It can dispel the free radical,delay sports fatigue and help to eliminate the tiredness after the exercises.It can also improve the immunity of the body and prevent coronary heart disease.This article summarized the development perspective of the lycopene as the exercise nutritional beverage.