摘要
观察习练太级拳对老年人白细胞介素 - 2 (Interleukin - 2 ,IL - 2 )浓度的影响。实验选择城镇老年妇女 (5 5 - 6 5岁 ) 16人 ,随机分为运动组 (10人 )和对照组 (6人 )。运动组受试者每天进行太极拳运动 ;对照组正常日常活动 ,不进行有目的的体育锻炼。结果发现 :运动组经过 6个月的太极拳练习 ,血清IL - 2浓度和血液中NK细胞数量明显升高 ,一次性太极拳练习 ,明显提高血液IL - 2的浓度 ,表明太极拳运动可提高机能的免疫机能 ,增强老年人抗疾病的能力。
The purpose of this study is to observe the effect of Taijiquan on interleukin-2(IL-2)concentration.Sixteen health women (ages 55～65) were assigned to exercise group(n=10)and control group(n=6).The subjects of exercise group practised Taijiquan of 24 style everyday.The experiment lasted 6 months.The control group subjects didn't take part in any exercise except daily life. There findings:The resting NK cell number and IL-2 concentration of the exercise group increased after six months;IL-2 concentration increased remarkably after one hour Taijiquan exercise.
出处
《山东体育学院学报》
2003年第2期48-50,共3页
Journal of Shandong Sport University
