武术散手中攻击力量与抗击打能力训练策略的研究

A Study on the Training Tactics of Attacking Strength and Resisting Ability in Sanda

通过上网调查 ,对参加 2 0 0 2年中国散打王擂台赛的所有运动员资料以及比赛技术统计、结果进行统计分析、结果表明 :散手运动相比于国外同类型体育搏击项目 ,散手运动在攻击力量与抗击打能力两个方面存在着明显不足。随着武术散手运动的迅速发展和运动技术水平的不断提高 ,跟随着现代擂台散打运动的发展潮流 ,中国武术散手第一次正式除去护具。运动员面临着更大的受伤危险 ,意味着现代的散手运动员需要更强壮的身体 ,即更高的抗击打能力。同时 ,攻击的力量也必须相应的提高到另一个层次 ,并针对性地对过去的训练策略加以改进。

The essay studies the information of all athletes, statistics of fighting technique and contest results of the 2002's Sanda Fight. And comes to a conclusion that Sanda, compared with the similar fighting games abroad, has obvious defects in both attacking strength and resisting capacity. With the rapid development of Wusu Sanda and the consisting improvement of techniques, also with the popularity of the modern Sanda Fight, Chinese Wusu Sanda deserts the protectors for the first time. That means the athletes are required stronger body and better resisting capacity to encounter the growing danger of hurts and reinforced their attacking strength. Therefore, the training methods have to be improved in accordance with these points.