摘要
为了九运会夺金,根据有关测试数据分析,以力量训练与技术训练结合的办法,提高徐妍玮出发、转身能力,取得了预期效果。
Starting and turning occupy 30% of the distance in short course competitions. The world topfree-style swimmers possess excellent leg strength and starting and turning technique. In 2000, beforethe Olympic Games, the scientific researchers tested Xu Yanwei;s leg strength and made an compari-son with the other elite Chinese swimmers. The experiment has proved the importance of improving legstrength and this should be taken into consideration in making programs for training.
出处
《体育科研》
2003年第4期13-15,共3页
Sport Science Research
关键词
游泳
徐妍玮
出发
转身
swimming
Xu Yanwei
starting and turning
leg strength
