古代养生观对高校体育教学改革的启示

The Enlightment of Ancient Regiment for the Physical Educational in Colleges and universities

本文试图从古代养生观角度浅析对体育教学改革的启示,并对以运动为主,辅以气功锻炼,扩展体育健康教育内容作了初步探索.

In this article,the author intends to analyse the enlightment of ancient regiment for the physical education in colleges and universities and make a preliminary study of the viewpoint that we should focus on the physical exercise assited by the training of deep breathing so as to enrich the content of health education.