摘要
本文介绍了大众体育健身的社会文化背景及特点 ,分析了适度运动对健身的良好作用 。
This article introduces the cultural background and characteristics of mass sports and analyses the benefits of proper sports exercise.Then the author draws a conclusion that scientific sports activities is one of effective methods to improve health.
出处
《福州师专学报》
2002年第2期76-78,共3页
Journal of Fuzhou Teachers College
关键词
体育健身
健康
适度运动
Sports activity for health,Fitness,Proper sports
