论大学生“三自能力”的培养与终身体育

Foster College Students "Three Abilities" and Physical Education AU Ones Life

通过对在校大学生的体育“三自能力”——自学能力、自我锻炼能力、自我评价能力的调查研究,发现目前普通高校学生中普遍存在着体育能力较差的现状,探讨了高校体育教学如何结合终身体育加强对学生进行“三自能力”的培养。

On the research of college students'physical education 'three abilities'-ability to study on their own, ability to have physical training by themselves , ability of self - evaluation, we find out that at present common college students usually have poor physical education abilities and probe how to combine college physical education teaching with physical education all ones life to strengthen foster the students 'three abilities'.