摘要
"动胯骨而不是动腰,要左右的慢慢摆动,能明白么?这样才可以充分活动到这里的肌肉,大腿也要弯曲配合……你要时刻想着展现出自己的曲线美。来这儿上课不但要锻炼身体,还得塑造你的 S 型,听到没有?"每天的下午两点到四点。
As manager of Beijing's first pole dancing school,Luo Lan says she is trying to make exercise fun. But she admits she has had a tough time convincing people that pole dancing,which has a celebrity following said to include pop star Britney Spears and heiress Paris Hilton,is great for your health. Luo started her pole dancing school,located in a fashionable part of Beijing,last July after realizing that nobody in the city was offering classes in what had become a fashionable way to shape up and lose weight in the United States and Europe. 'Lots of girls love pole dancing,but like me could not find a place to learn.So I spent a lot of time doing research,watching DVDs,'Luo said.
