浅谈普通高校软式排球运动队训练

On Training Soft Volleyball Team at College

根据软式排球的特性和普通高校学生的身心特点认为:在普通高校软式排球训练中,应加强移动、力量协调等素质练习,在技、战术方面应与硬式排球不同,并着重加强心理训练。

Based on the analysis of the property of soft volleyball and physiological and psychological characteristics of college students, the paper suggests that focus be put on training players' movement, strength coordination and psychology as well, since it differs greatly from hard volleyball both in skills and strategy required.