摘要
我国即将进入老龄化社会 ,老年人如何健身已成为体育科研的一个重要组成部分。本文就网球运动对老年人生理、心理健康的影响与作用进行了初步的研究 ,得出了自己的结论。
China is entering the old age society. It is an important part of physical education research that how the old people participating in sports activities. This article just reveals the result of an initial rsearch made by the author on the effect of tennis to the old people's physiological and psychological health.
基金
湖北省教育科学"十五"规划课题<老年体育健身教育研究>的子课题之一
(代码 :2 0 0 2B462 )
关键词
老年人
网球运动
健身
健心
延年益寿
old people
tennis
physical activities
physiological health
longevity