跳远踏板的准确性与训练对策

Research on the Countermeasure and Accuracy of Hitting the Take - off Board in Long Jump

针对不同水平的运动员在比赛中的踏板准确性进行了统计和分析，提出了提高踏板准确性的９条对策，为运动员在训练和比赛中改进技术、提高上板率提供参考．

Statistics and analysis on the accuracy of hitting the take -- off board of some athletes with different level have been made, nine countermeasures of how to improve the accuracy of hitting have been raised in order to help athletes improve the rate of hitting success in the match.