试论运动训练有效性的心理策略

On the psychological strategy for the effectiveness of sports training

运动训练的实效性历来被体育界所重视。它追求的不仅是运动训练的科学性,更主要的是给运动竞 赛过程所带来的影响。从教练员执教的心理效应和运动员练习的心理效应入手,提高运动训练的有效性,对运动 员比赛水平的发挥起着非常重要的作用。

The effectiveness of sports training has been valued by peope working in the field of physical education for a long time. What it pursues is not only the scientificity of sports training but more important is its in-flunence on the process of sports match. The author has expounded his own view on the effectiveness of sports training,the coaches' psychology effect, the athletes' psychology effect, and the psychology tactics to improve the effectiveness of sports training.