肌酸营养补充对运动员成绩的影响综述

Affect of Skin Sour Supply on Athlete’s Achievement

让体育人才及各参赛选手取得优异成绩,从而在激烈的竞争中胜出,仅仅有科学、合理的素质训练还是不够的,还有他们的饮食和能量的补充问题。肌酸,是速度能量的良好补给。调查结果表明,服用肌酸后,一些项目成绩均有不同程度的提高,尤以对速度和爆发性运动项目效果最为显著。

In order to let athletes and every player in the contest make excellent achievements,thus win in keen competition,only science,rational quality train is not enough.There is athletes’ diet and supplementary problem of energy.It is the good supply of athlete’s energy of the speed for the skin sour.The investigation result indicates after drinking skin sour,the achievement has improvement in various degree.It is best to the speed and explosive sports particularly.