“体医结合”背景下健身气功在普通高校的开展现状与对策研究

On the Situations and Countermeasures of Fitness Qigong in Colleges and Universities under the Background of "Combination of Medicine and Sports"

在"体医结合"的背景下,普通高校健身气功教学不仅仅是身体的形,而是达到最高层次的教学——心的调节。健身气功拥有健全的理论体系,需要具备中国传统文化的底蕴,中医的基础知识,只有掌握了这些传统文化知识,教师群体才能更好授业解惑。通过练习健身气功,可以培养学生高尚的道德情操和控制自己情绪的能力,达到心静神宁的状态,真正起到"体医结合"的效用。

Under the background of 'combination of medicine and sports', the teaching of Qigong in physical education is not only for the shape of body, but also the teaching for the highest level——the adjustment of the mind. Qigong has the perfect system, needs to have China traditional culture heritage, basic knowledge of Chinese medicine, then, teachers can master these traditional cultural knowledge, can better help students. Through practicing Qigong, we can cultivate students' noble morality and ability to control emotions, to calm both state, really play a 'utility' body combined with medicine.