摘要
为了探讨太极拳和慢跑运动对老年人高血压患者的治疗效果,本文对46名高血压患者进行了1年的实验研究,结果表明:太极拳和慢跑对防治老年人高血压症有良好的疗效,且太极拳优于慢跑运动。
This article made an experiment on the effects of treating Hypertension of the aged by shadow boxing and slow running. The results indicated the two methods of physical exercises all had good effects on treating hypertension of the aged, and the curative effect of shadow boxing was superior than slow running.
出处
《辽宁体育科技》
2003年第6期92-92,共1页
Liaoning Sport Science and Technology
关键词
高血压
太极拳
慢跑
hypertension
shadow boxing
slow running
