摘要
女子三级跳远与男子的三级跳有明显的区别,在训练中应着重训练她们的速度和爆发力,遵循力量训练的一般大原理,突出女子的个性特征,全面提高女子三级跳的运动水平。
In the view of author, different from the male's triple jump,we should pay more attention in developing their speed and strength of burst in female's triple jump according to the training rule to improve their level of triple jump.
出处
《南京体育学院学报(社会科学版)》
2003年第5期146-147,共2页
Journal of Nanjing Institute of Physical Education