业余体校投掷运动员比赛期间情绪状态调节方法的探讨

A Study on the Emotional Adjustment of the Beijing Amateur Sports School Throwers in Competition

运动员赛前心理状态是比赛致胜的重要因素,本文详细分析了运动员赛前的几种情绪状态,并制订了一些克服消极情绪的具体方法.为基层教练员对运动员心理训练提供了一些有益建议。

Adjusting athlete's state of mind is very important before competition. The article analysessome emotional states of the throwers before competition and puts forward some concrete methods forovercoming negative emotion. Feasible suggestions can be found in the article for coaches to use inpsychological training.