摘要
目的:近年来,随着我国人民物质生活水平的提高,人们的日常饮食习惯发生了巨大的改变,尤其是在少年儿童中,由于其自我控制能力较差而普遍存在挑食、厌食、暴饮暴食等饮食不良习惯。上述饮食不良习惯会造成少年儿童在生长发育过程中出现营养不良、营养不均衡以及过度肥胖等健康隐患,严重阻碍其身心健康。因此,家长与老师在平时要注意少年儿童在饮食中的不良习惯,发现不良习惯形成的原因并有针对性地进行干预,以纠正饮食不良习惯,有助于少年儿童的健康成长。
In recent years,with people's living standards improvement, tremendous changes have taken place in people's daily diet,especially in children,because their self control ability is poor,they generally have bad diet habits,such as anorexia,picky eaters,binge eating and so on.These bad diet habits will cause health hazards in the growth and development of children,such as malnutrition,nutritional imbalance,excessive obesity,and they are a serious impediment to children's physical and mental health.Therefore,in peacetime,parents and teachers should pay attention to the bad habits of children,and find that the reasons of bad habit formation,and give targeted intervention to them,in order to correct the bad diet habits.
关键词
不良习惯
原因
治疗
儿童
Bad habits
Reason
Treatment
Children