社区中老年体重超标人群非药物干预效果分析

Analysis on the effect of non-drug intervention for middle-aged and eldly overweight people in community

目的:探讨应用健康教育、饮食与运动量化指导以降低社区中老年超重/肥胖人群体重的效果。方法:通过非药物对68例超重/肥胖人群进行半年的强化管理。结果:管理前后对比:体重指数、收缩压、舒张压、健康知识知晓率、饮食与运动评价(P<0.01)、腰围、空腹血糖(P<0.05)具有统计学意义。结论:健康教育、量化饮食控制、量化运动指导等可以提高干预对象对非药物治疗的依从性、建立良好的生活方式,有效降低社区中老年超重/肥胖人群的体重指数、控制体重。

Objective:To investigate the effect of health education,diet and exercise quantization to reduce the weight of middle-aged and elderly overweight/obese people in community.Methods:68 cases of overweight/obese for strengthen management by non-drug treatment for six months.Results:There was statistically significant of weight index,systolic blood pressure,diastolic blood pressure,health knowledge awareness,diet and exercise evaluation(P<0.01),waist circumference and fasting blood glucose(P<0.05)before and after management.Conclusion:Health education,quantify the diet control,exercise quantitative guidance can improve the intervention object of non drug therapy compliance,establish a good way of life,effectively reduce the body mass index of middle-aged and elderly overweight/obesity in community and control weight.