有氧抗阻康复运动训练联合渐进放松训练对老年原发性高血压患者血压及生活质量的影响

Effects of aerobic resistance rehabilitation exercise training combined with progressive relaxation training on blood pressure and quality of life in elderly patients with essential hypertension

目的分析有氧抗阻康复运动训练联合渐进放松训练对老年原发性高血压患者血压及生活质量的影响。方法选取遵义医学院附属医院2016年12月至2018年5月治疗的98例原发性高血压患者,采用随机数表法分为观察组和对照组,每组49例。对照组患者接受常规干预,观察组在对照组基础上接受有氧抗阻康复运动训练和渐进放松训练。比较两组患者治疗前与治疗6个月后收缩压(SBP)、舒张压(SBP)、简明健康状况调查量表(SF-36)评分。结果治疗后两组SBP、DBP均较治疗前降低,观察组SBP、DBP均低于对照组,差异有统计学意义(均P<0.05)。治疗6个月后,两组SF-36评分均提高,观察组SF-36评分较对照组高,差异有统计学意义(均P<0.05)。结论有氧抗阻康复运动训练联合渐进放松训练可有效降低老年原发性高血压患者血压,提高患者生活质量。

Objective To analyze the effects of aerobic resistance rehabilitation exercise training combined with progressive relaxation training on blood pressure and quality of life in elderly patients with essential hypertension.Methods Ninety-eight patients with essential hypertension who were treated in the Affiliated Hospital of Zunyi Medical College from December 2016 to May 2018 were randomly divided into observation group and control group,with 49 cases in each group.Patients in control group received routine intervention,and observation group received aerobic resistance rehabilitation exercise training and progressive relaxation training on the basis of control group.Systolic blood pressure(SBP),diastolic blood pressure(SBP),and the MOS 36-item short form health survey(SF-36)scores were compared between the two groups before and after treatment.Results After treatment,the levels of SBP and DBP in the two groups were both lower than those before treatment.The SBP and DBP of patients in observation group were both lower than those in control group,and the differences were statistically significant(both P<0.05).After 6 months of treatment,the scores of SF-36 were increased in both groups.The SF-36 score of patients in observation group was higher than that in control group,and the difference was statistically significant(P<0.05).Conclusion Aerobic resistance rehabilitation exercise training combined with progressive relaxation training could effectively reduce the blood pressure of elderly patients with essential hypertension and improve their quality of life.