武术基础训练与儿童生理、心理发展之研究

A Research on Basic Wushu Training and Children's Physical and Psychological Development

运用文献资料、问卷调查和专家访谈等方法,从儿童生理学、心理学、运动训练学等角度对武术基础训练与儿童生理、心理发展的关系及其影响进行分析、研究。认为:儿童武术基础训练,应遵循儿童生理、心理发展规律,运用科学合理的训练方法和手段以及武术运动的规律、特点,正确指导儿童进行武术训练,避免因训练方法不当、内容安排不合理而造成的运动损伤及其它不良后果,促进儿童身心健康发展。并提出合理的训练方法和建议。

By means of the methods of literature review, questionnaire, expert's interview, we analyzed the relationship and effects between basic Wushu training and children's physical and psychological development from the aspects of children physiology, physiology and sports coaching. It's believed that in children's Wushu training, we should follow the developmental rules of children's physiology and psychology and adopt scientific and rational training methods together with the system and characteristic of Wushu to enlighten children correctly, avoid injuries and other negative results caused by inappropriate training methods and contents and build up healthy development for children's body and mentality. The paper also proposed some rational methods for training.