高校体育课程“课内外一体化”教学研究——基于客家体育的探索与实践

Teaching of in-and-out Class Integration of Physical Education Curriculum in Colleges: Based on Hakka Sports

"课内外一体化"教学模式是高校体育教学改革的重要发展方向之一。客家体育是我国一项特色鲜明的民俗传统体育。对普通高校体育课程开设客家体育"课内外一体化"教学模式的实证研究结果表明,该教学模式在高校体育课程中具有极高可行性和良好的实效性,可显著提高大学生身体素质和体育学习的兴趣,有效增进大学生心理健康水平。因此,在我国高校体育教学改革中,客家体育"课内外一体化"教学模式值得借鉴和进一步推广。

The teaching model of “In-and-out Class integration” is one of the important development directions of the reforming in Physical Education (PE) teaching model in colleges and universities. Hakka sport is one of folk traditional sports with descriptive characteristics. With the method of experimental tests and questionnaires, this paper showed an empirical study on the model of Hakka sports “In-and-out Class integration”, which established in PE teaching in colleges and universities, for two terms after linking this model with Hakka spots. The results showed that this model had good feasibility and effectiveness when established in PE teaching in colleges and universities. It can improve the college students ’ physical fitness and interesting of PE learning. Moreover, it is also effective to improve the students ’ psychological health. Therefore, the model of Hakka sports “In-and-out Class nitration” is worth referencing and further popularizing during the future reforming of the PE teaching in colleges and universities in China.