篮球运动员训练期系统补碱对体液PH值影响的观察研究

Observations and Researches on Supplementing Basketball Players with Alkali and Its Corresponding Effect on the Body Fluids' PH Value

通过高校篮球高水平运动队在训练期口服补碱以缓冲酸性代谢产物的实验,观察到体液PH值降低等反应,证明了运动员在训练时系统补碱对中和血液中产生的乳酸等酸性产物,减缓运动疲劳是有一定作用的,运动员也普遍反应自我感觉良好,是一种安全、简易、快捷的手段。

As an experiment, basketball players in the excellent university are asked to take additional alkali in the training period to buffer acidity metabolism, to lower the PH value and as it turns out, exhaustion is weakened and the basketball players generally feel fine. Therefore the author concludes that the systematical supplement with alkali in university sports teams has 'certain effect on the weakening of exhaustion.