牛磺酸在游泳训练中的作用效果的研究

The Effect of Besoar Acid in the Training of Swimmer

运动训练中如何更好的促进运动员机能的恢复是训练中重要的环节,针对游泳运动员的特点,在训练中进行牛磺酸复合功能性饮料的补充,结果表明运动员有氧耐力水平和运动能力都有一定的提高,冬训期间未出现过度疲劳的现象.

The importance of recovery from physical training is well known in sports.This paper discusses the effect of using bezoar acid drink for physical recovery from training.