放松疗法联合表象训练对阅兵官兵心理调适的研究

Effect of relaxation therapy combined with imagery training on psychological adjustment of military parade

目的:探讨放松疗法联合表象训练方法在阅兵官兵心理调适的作用。方法:从阅兵官兵中采取整群抽样方法抽取200名,平均分为试验组和对照组,每组100人。试验组应用放松疗法联合表象训练方法,对照组应用课堂理论授课方法。利用症状自评量表(SCL-90)、焦虑自评量表(SAS)、抑郁自评量表(SDS)评估阅兵官兵心理调适情况。结果:干预前试验组与对照组SCL-90分值比较,差异不显著。干预后试验组SCL-90分值躯体化、强迫症状、人际关系敏感、抑郁、焦虑、恐怖得分均比对照组显著降低(P<0.05)。干预前SAS试验组(45.25±4.61)与对照组(43.84±5.67)比较,差异不显著(t=3.45,P>0.05);SDS试验组(41.75±5.04)与对照组(42.51±4.98)比较,差异不显著(t=2.78,P>0.05)。干预后SAS试验组(30.64±4.23)与对照组(30.64±4.23)比较,差异显著(t=10.57,P<0.05);SDS试验组(31.58±5.31)与对照组(39.47±7.65)比较,差异显著(t=11.69,P<0.05)。结论:放松疗法联合表象训练方法对阅兵官兵的心理调适具有一定的作用。

Objective:To explore the effect of relaxation therapy combined with imagery training on psychological adjustment of military parade soldiers. Methods:From the parade soldiers, 200 were drawn by the whole group sampling method, and divided into experimental group and control group, each group of 100. The experimental group was applied to relaxation therapy combined with imagery training method, and the control group was applied to classroom theory teaching method, and the psychological adjustment of military parade soldiers were compared using the symptom self rating scale(SCL-90), self rating anxiety scale(SAS), self rating depression scale(SDS). Results:Before the intervention, the SCL-90 scores of the experimental group and the control group were compared, the difference was not significant. After the intervention, the SCL-90 scores of the body, obsessive-compulsive symptoms, interpersonal sensitivity, depression, anxiety and terror were significantly lower than those in the control group(P<0.05),were significantly lower than those of the control group. Before the intervention, the difference was not significant(t=3.45,P>0.05)compared between the SAS test group(45.25±4.61) and the control group(43.84±5.67);the difference was not significant(t=2.78,P >0.05) compared between the SDS test group(41.75±5.04) and the control group(42.51±4.98).After the intervention, the difference was significant(t=10.57, P<0.05) compared between the SAS test group(30.64±4.23) and the control group(30.64±4.23); the difference was significant(t=11.69, P<0.05) compared between the SDS test group(31.58 ± 5.31) and the control group(39.47 ±7.65).Conclusion Conclusion:Relaxation therapy combined with imagery training method has a certain effect on the psychological adjustment of military officers and soldiers.