有氧运动加弹力带对正常高值血压人群血压及心血管病危险因素的干预

Expression and significance of CyclinD1 and k-ras in cervical cancer

目的探讨有氧运动和弹力带对正常高值血压人群血压及心血管病危险因素的影响。方法 120例正常高值血压人群随机分为对照组、有氧运动组(AER)和有氧运动加弹力带组(AER+RES),分别于运动前、运动后24周测量两组身高、体质量、血压(SBP、DBP)、总胆固醇(TC)、三酰甘油(TG)、高密度脂蛋白胆固醇(HDL-C)、低密度脂蛋白胆固醇(LDL-C)、空腹血糖(FPG)、高敏C反应蛋白(hs-CRP)。结果 AER组和AER+RES组SBP、DBP、TG、FPG、hs-CRP较干预前及对照组均有下降,HDL-C升高(P<0.05);AER+RES组DBP、FPG、hs-CRP较AER组显著下降,差异有统计学意义(P<0.05)。而对照组实验前后各指标差异均无统计学意义。结论正常高值血压人群通过24周的有氧运动加弹力带抗阻练习,在血压下降的同时,各种心血管病危险因素也得到控制,表明有氧运动加抗阻练习对预防原发性高血压病及其并发症的发生起到重要作用。

Objective To investigate the effect of aerobic exercise and elastic strap on blood pressure and cardiovascular disease risk factors among people with high-normal blood pressure.Methods 120 people with high-normal blood pressure were randomly divided into control group,aerobic exercise group(AER)and aerobic exercise combined elastic strap group(AER+RES),and the items such as height,body mass index(BMI),blood pressure(SBP,DBP),total cholesterol(TC),triglyceride(TG),high density lipoprotein cholesterol(HDL-C),low density lipoprotein cholesterin(LDL-C),fasting plasma glucose(FPG),and high-sensitivity C-reactive protein(hs-CRP)were measured before and after 24 weeks exercise intervention.Results The values of SBP,DBP,TG,FPG,and hs-CRP of the AER group and the AER+RES group decreased compared to those before the intervention and those of the control group,while the value of HDL-C increased(P <0.05).The values of DBP、FPG、hs-CRP of the AER+RES group significantly reduced compard with the AER group,and the differences were of statistical significance(P <0.05).While the differences of the indicatiors in the control group before and after the intervention were not of statistical significance.Conclusion The people with high-normal blood pressure decreased blood pressure and controled a variety of cardiovascular disease risk factors after 24 weeks of aerobic exercise combined with elastic strap,which indicates that aerobic exercise combined with elastic strap plays an important role in the prevention of primary hypertension and its complications.