人口老龄化背景下推广健身气功的社会价值研究

A Social Value Research on Promoting Fitness Qigong in the Background of an Aging Population

面对老龄化社会的到来,巨大的老年群体亦带来诸多社会压力,而健身气功作为老年群体健身养生的优选,将有效缓解人口老龄化带来的社会压力。本文运用文献资料法及逻辑分析法等研究方法,以人口老龄化背景下推广健身气功的社会价值为研究对象,得出老年群体通过习练健身气功具有提高生活质量、缓解家庭赡养压力、缓解社会医疗服务压力等社会价值,促进我国人口老龄化社会朝着健康、和谐的方向可持续发展。

Facing the arrival of an aging society and many social pressures brought by vast older age groups, fitness qigong (a system of deep breathing exercises) will effectively relieve social pressures caused by the aging of population as an optimum selection for fitness and health keeping of older age groups. With the social value of promoting fitness qigong in the background of aging of population as the object of research, this paper applies such research methods as document and data and logical analysis to conclude that the social values of enhancing life quality and relieving the pressures of family support and social medical services can be achieved for older age groups through practicing fitness qigong so as to promote the aging population society of our country to develop towards a healthy and harmonious direction in a sustainable way.