试论人体腹部的生理构造与“丹田”的重要作用

A Discussion on the Physiological Structure of Abdomen of Human Body and the Important Role of “Dantian”

太极拳和中华武术的其它拳种都非常重视"丹田"的作用,认为"丹田"在人体内部对于力的产生以及养生等许多方面都发挥重要作用。随着太极拳和武术事业的向前发展和走向世界,我们有必要对传统理论所讲的一些重要概念比如"丹田"等等,给出一个比较科学与合理的解释。因为,这是太极拳和武术事业向前发展和走向世界必须要做的工作,我们不应该停留在传统理论的框架内停滞不前,必须要对传统理论进行改革和创新,以适应这种形势的发展。有鉴于此,本文试从人体腹部生理构造方面对"丹田"及其所发挥重要作用的原理进行分析和探讨,希望能起到一个抛砖引玉的作用。本文从人体腹部的生理构造开始进行分析和探讨。

Practitioners of taijiquan(tai chi quan, a kind of traditional Chinese shadow boxing) and many other boxing sorts of Chinese wushu(martial arts) all pay great attention to the functions of 'dantian'(the public region of body), and holds that dantian plays an important role in strength generation from the human body, in health keeping and in many other aspects. With taijiquan and wushu's development forward and going out towards the world, it is necessary for us to give a relatively scientific and reasonable explanation to some important concepts in the traditional theory, such as dantian. This is because it is something that must be done for taijiquan and the wushu cause to develop better and enter into the world sports community. We should not remain stagnantly within the frame of traditional theories, but must make reforms and innovations in them to adapt to the development of this situation. For this reason, this article tries to make an analysis and discussion about the physiological structure of abdomen of the human body as well as its principle on how dantian can play an important role, hoping to throw away a brick in order to get a gem. The article will start an analysis and discussion from the physiological structure of abdomen of the human body.