姿势反射与武术套路运动技能关系探究

An Exploration of the Relationship between Postural Reflex and the Athletic Skills in Wushu Routine

本文运用文献资料法、专家访谈法、逻辑分析法等多种研究方法,介绍了姿势反射的概念与原理,阐述了姿势反射与武术套路运动技能的关系及其在武术套路教学中的具体应用,指出了练习者在训练中应注意的问题。

By using literature and data, expert interview, logical analysis and a variety of other research methods, this paper introduces the concept and principles of postural reflex, expounds the relationship between postural reflex and the athletic skills in wushu(martial arts) routine as well as its specific application in wushu routine teaching, and points out the problems that practitioners should pay attention to in training.