摘要
本文根据当代女大学生的具体心理健康问题,运用文献综述法和专家咨询法,通过对太极推手的理论、技战术以及特点进行分析,探讨太极推手对女大学生心理健康的作用。太极推手对女大学生精神和情绪能够产生积极影响,能够提高女大学生自我意识,培养她们的抗挫折能力,增强她们的意志品质,有效消除她们的心理困惑,提高心理素质和健康水平。
According to the concrete problems in psychological health of contemporary female university students, this paper applies literature review method and expert consultation method to discuss the effect of taijiquan(tai chi chuan, a kind of traditional Chinese shadow boxing) tuishou(push hands) on the psychological health of female university students by analyzing the theory of taijiquan tuishou as well as its techniques and tactics along with characteristics. Taijiquan tuishou can produce a positive influence on female university students' spirits and emotions, improve their self-consciousness, cultivate their anti-frustration ability, strengthen their will quality, effectively eliminate their psychological confusions, and enhance their psychological quality and health level.
出处
《中华武术（研究）》
2015年第6期70-73,共4页
Chinese Wushu Research
基金
国际关系学院社科项目<实用擒拿教学与多媒体技术的整合>的阶段性成果
项目编号:3262015T44~~
关键词
太极推手
女大学生
心理健康
taijiquan tuishou(push hands)
female university students
psychological health
