论武术运动对男大学生心理健康的促进作用

Wushu's Promotion to the Mental Health of Male University Students

武术运动是高校体育的一部分,也是提高大学生身心素质的教育手段之一。本文通过分析高校男大学生心理素质的现状,提出了通过武术运动的形式来调节和促进男大学生的心理健康,从而全面提高大学生的素质教育水平。

The sport of wushu(martial arts) is a part of physical education in colleges and universities, and is also one of the means of education to improve the physical and mental quality of university students. By analyzing the present situation of male university students' mental quality, this paper proposes that male university students can adjust and promote their mental health by wushu practice, thereby enhancing the quality education level of university students in an all-round way.