高校武术散打课教学中运动损伤的致因分析

Analysis on the Cause of Injury in the Learning of Wushu Free Combat in Colleges and Universities

武术散打运动按项群训练理论归列为同场格斗类项目,有着较强的对抗性与竞争性。在训练和教学中,很容易给运动员或练习者带来不同程度的身体损伤。文章运用了文献资料法、逻辑分析法、实地考察法、观察法等研究方法,对天津体育学院2014级散打专项课与普修课学生进行调查研究。分析其在教学过程中易产生损伤的原因,并提出相关对策与建议。旨在减少散打课中出现的运动损伤,促进散打教学向着科学化、健康化的方向前进。

According to the group training theory,wushu free combat sport,which is competitive and rivalrous,is categorized as one-field fighting event.Athletes or practitioners are easy to get different levels of injuries in training and learning process.With the purpose of reducing injury,promoting free combat teaching towards a scientific and healthy way of development,this paper,by using literature review,logical analysis,field study and observation,does a close study on students enrolled in 2014 in Tianjin University of Sport who chose free combat as special course and those who chose it as elective course,analyzes the reasons behind the damage and gives suggestions and counter-measures.