中国武术之“精气神”

The Jingqishen in Chinese Wushu

文章运用文献资料法和分析综合法,对中国武术之"精气神"学说的来源,"精气神"在武术中的表现,以及武术中精气神的重要意义三个方面进行探索。研究目的:旨在促进人们对"精气神"这一概念的认识,强调其在武术中的重要性,从而使人们更为全面且深入地了解中国武术,促进中国武术的发展与完善。主要结论:中国武术的精气神学说来源于中国传统哲学和传统医学;它在武术中主要表现为内外合一、形神兼备、攻防技击;精气神在武术的多个方面都具有十分重要的意义。建议:习武者应该加强对精气神的重视程度,在练习过程中除了武术动作招式的练习外,应多注重内在精气神的练习。在武术教学方面,应开设相应的武术理论课程,为提高教学水平积极向学生传输精气神思想。

Through literature review and comprehensive analysis, this paper discovers the origin, manifestation and significant of jingqishen (essence,vital energy and spirit) in wushu(martial arts), in order to give a better understanding of this concept and Chinese wushu, and introduce its important roles in wushu practice, thus promote the development and perfection of wushu. It is concluded that jingqishen stems from the traditional Chinese philosophy and medicine. The characteristics of combining internal and external together, unifying form and spirit, defense and attack technique in wushu all reflect jingqishen concept, which means it is significant in many ways in wushu. It is suggested that, for practitioners, they should pay more attention to the cultivation of jingqishen besides the wushu movement and styles training. As for the wushu education, wushu course related to jingqishen should be introduced, in order to promote the teaching level and actively popularize jingqishen concept among students.