太极拳中小学推广策略研究

A Research on the Strategy of Promoting Taijiquan among Middle Schools and Primary Schools Students

太极拳静中求动、内涵丰富,既能锻炼学生身体素质,又能陶冶情操,比较适合青少年练习。研究采用了文献资料法、专家访谈法、比较分析法等方法对太极拳在中小学的普及与推广进行研究探讨。期望太极拳能够有助于中小学生调整心态,从而促使青少年心境向积极健康的方向发展。

Taijiquan(tai chi chuan, a kind of traditional Chinese shadow boxing), which has rich content, and is featured in making movement from stillness, can help to strengthen students' physical quality, cultivate their taste and therefore it is suitable for teenagers to practice. Through literature review, expert interview and comparative study, this paper discusses the strategy of promoting taijiquan among middle schools and primary schools students, with the hope of adjusting students' development path towards a more positive and healthier direction.