太极拳中的辨证法——矛盾的统一和转化

The Dialectics in Taijiquan——the Conversion and Unification of Contradiction

太极拳以中国传统儒、道哲学中的太极、阴阳辩证理念为核心思想。太极拳中运动与平衡、虚与实、阴与阳、慢与快矛盾的统一和转化,是太极拳锻炼取得显著效果的根本原因。

The core of taijiquan(tai chi chuan, a kind of traditional Chinese shadow boxing) contains the thought of traditional Confucianism, and Taoism's philosophy of taiji and yin yang dialectics. The fundamental reason for taijiquan's outstanding training effect stems from its unification and conversion between sports and balance, virtual and solid, yin and yang, as well as slowness and quickness.