浅析勾拳在自由搏击运动中的运用

The Application of Hook Fist on Free Combat

在自由搏击运动中,拳法是一项非常重要的技术,随着赛事水平的增高,运动员技术的细腻化,除了中远距离的击打,更多的是内围的身体素质对抗,而内围绝对是勾拳的天下。勾拳作为三大拳法中的一种拳法,近距离快速有力的勾拳组合,能给对手造成很大的威胁。通过在训练中增强自己勾拳的力量、速度,击打对方脆弱的部位,可给予对手致命的打击。

Fist is an important technique in free combat. The improvement of competition level also leads to a more exquisite technique of athletes. Besides the middle and long distance attack, there is also short distance competition which is highly dependent on athletes’ physical quality and hook fist has its advantages in this case. As one of the three major fists, a series of rapid hook fist that is close to an opponent can be a big threat. By enhancing the strength and speed as well as attacking the vulnerable part through training, a critical strike can be made.