健身气功八段锦对女戒毒人员干预效果研究综述

A Review on the Effect of Baduanjin in Health Qigong on the Rehabilitation of Female Drug Addicts

运用文献资料法,实验对比法,运用健身气功八段锦对女戒毒人员进行常规的康复操干预。通过对实验组和传统康复组两组数据进行统计分析,研究表明:干预3个月后,实验组人员收缩压显著降低、平衡能力显著提高,且都显著优于对照组;在心理方面,实验组的躯体化、人际关系、抑郁、焦虑、敌对因子与对照组相比均具有显著性差异,其他各因子的得分也低于对照组但无显著性差异。健身气功八段锦对于改善女子戒毒所人员的身心健康有一定的效果。

Through literature review and experiment comparison method, this paper applies the baduanjin(eight trigrams boxing) in health qigong(deep-breathing exercises that can cultivate one’s heart and nature) on the routine rehabilitation of female drug addicts. After comparing data in experimental group and traditional rehabilitation method group, the research result indicates that, the three-month intervention through baduanjin brings a significant decrease in the contractile pressure of the experimental group and a better performance in balancing ability. From the psychological aspect, the experimental group shows great differences in terms of the somatization, interpersonal relationships, depression, anxiety and hostility factors,while there is no significant difference in other factors. To sum up, practicing baduanjin in health qigong has certain effect on improving the physical and mental health of female drug addicts during their rehabilitation process.