八极拳服务企业职工工间操的教学与实践

The Teaching and Practice of Bajiquan in Staff’s Work-break Exercise

八极拳是我国非物质文化遗产的重要内容。将八极拳带入企业职工工间操教学,对于提升职工身体素质和传统文化传承具有重大影响。本文在阐述八极拳教学应用必要性的同时,对八极拳教学的形体要求进行分析,并指出职工八极拳教学质量的提升策略。期望有利于八极拳教学质量的提高,进而提升职工身体素质,保证职工体育教学质量的同时,实现传统文化的有效传承与弘扬。

Bajiquan,as an important national intangible cultural heritage,can be introduced into staff’s work-break exercise,which will have an essential influence on improving staff’s physical quality and enhancing the inheritance of traditional culture.Besides explaining the necessity of the application,this paper also analyzes on its requirement on body shape,and points out the strategy for the improvement of teaching quality,with the hope of guaranteeing teaching quality while realizing the effective inheritance and promotion of traditional culture.