对太极拳盘架子问题的思考

Considerations on the skills and tricks in Shadowboxing

以古人的拳论为依据,对太极拳盘架子中的中正问题、呼吸问题、内气问题作了诠释。认为中正并非立身中正安舒;呼吸应取忘息,顺乎自然;气只应作气势、意念、存想解,并不玄虚。

With the theory of boxing of the ancients as the criterion,this paper explains the problems of coordination,breathing and internal vital energy in the practice of the skills and tricks of Shadowboxing.The author thinks that coordination is not upright and stability of body;breathing should take unconscious ones and follow them like they are;vital energy means momentum,idea and thought and it is not deceitful.