退休人员睡眠质量与相关因素分析

Investigation of the Sleep Quality and Related factor in the Retiree

目的调查老年退休人员睡眠质量与相关因素。方法使用匹兹堡睡眠指数(PSQI)评定老年人的睡眠情况,调查分析其相关因素。结果65名退休人员PSQI评分平均为6.09±3.73,27人有睡眠障碍,其相对有关因素依次为心血管病、糖尿病、性别、脑血管病、高血压病、饮酒等。结论退休人员的睡眠障碍多与患病、不良习惯有关,应采取多种措施改善睡眠,保证老年人身心健康。

OBJECTIVE To investigated the sleep quality and related factor in the retiree.METHOD The study evaluate the sleep quality of the retiree with Pittsburgh sleep quality index(PSQI)and investigate related factor.RESULTS PSQI score is average 6.09±3.73 in 65 the retiree.27 of them are present sleep disorder.The related factors with sleep disorder are cardio vessel disease,diabetes mellitus,sex,cerebral vessels disease,hypertensive disease and drink wine.CONCLUSION The result showed that sleep disorder of the retiree is interrelated with have ill,dys habituation and other factor.We should take varied measures so as to improve sleep and promote physical and mental health.