对提高运动训练科学性的探讨

A Probe into the Improvement of Scientific Sport Training

提高运动训练的科学性是现代竞技体育发展的需要。通过对运动训练的直接作用力、间接作用力、外在 保护机制和创新精神几个方面,来探讨如何提高运动训练的科学性。

Improving scientific sport training meets demand of the development of modern sports. Through the direct acting force,the indirect acting force, the external protective system and the creative spirit, this essay discusses how to increase the scientific sport training.